Pregnancy & Breastfeeding

Supplements for pregnant women

Now offering the best prenatal vitamins available for pregnant moms!

Made by Metagenics, the Wellness Essentials for Pregnancy is a once-daily nutritional support packet formulated to promote the health of both mother and child.

Wellness Essentials for Pregnancy guarantees the recommended dietary intake of vitamins, minerals, and purity-certified omega-3 fatty acids to help a pregnant mother to:

Promote a smooth pregnancy
Support reproductive health
Support muscular relaxation and help to prevent night time leg muscle cramping
Relieve prenatal and postpartum mood swings

Wellness Essentials for Pregnancy ensures optimal health for the growing baby to:

Enhance fetal growth and development

Support the developement of the nervous system with 1 mg of body-ready folate.

Enhance fetal brain development with choline and DHA.

Wellness Essentials for Pregnancy $76.95 for a one month supply
Click Here for Additional Information

"Birth was a time of honor for most tribal mothers. A woman in childbirth was
treated with the same respect as a man in battle. In fact, in the tribal mind,
there was a metaphysical equation between the two acts."
- Judith Goldsmith, Childbirth Wisdom

Pregnancy and Chiropractic

Chiropractic care facilitates a more comfortable transition from early to late term pregnancy and through to postpartum recovery. No one has said that pregnant women should silently endure. >>Read More

Congratulations on your Pregnancy

Our purpose in helping pregnant women is different than for non-pregnant patients. Quite simply, we serve to help your body adjust to the changes it makes to accommodate a growing baby. >>Read More

Becoming Parents Prenatal Program

Becoming Parents - A Comprehensive Pre-natal Program
A Weekend Workshop that Focuses on Pregnancy, Labour and Birth, and up to One Year Postpartum
>>Read More

Massage and Pregnancy

There are so many reasons for pregnant women to enjoy massages during pregnancy. Massage has been shown to. >> Read More

Dietary Reference Intakes Table

For information regarding the updated nutritional requirements for pregnant and breastfeeding women, please click here.

Doulas

Doulas - The Single Best Difference You Can Make In Your Birth’s Outcome >>Read More

The Role of the Midwife

In Canada, there is a long history of many generations of women helping women with their births. Many aboriginal midwives played a central role in their community >>Read More

Learning to Breastfeeding

Learning to breastfeed can be a difficult and frustrating time for first-time mothers and their babies. Under the best circumstances, most of us have patience and determination to learn a new skill. >>Read More

Breastfeeding Is More Than Just Food

While the breastfeeding process exists to nourish a newborn and to provide everything that it needs to grow, breastfeeding is much more than food for a baby. The entire breastfeeding process provides significant benefits for both the baby and the mother. >>Read More

Simple Ways To Calm A Fussy Baby

As new parents, it can be daunting to try to soothe a baby when they fuss and cry. Here are some ideas that might help you to calm your baby. >>Read More

Infant Massage

Making an impact on baby's intelligence. >>Read More

Easy Ways to Improve Your Baby’s Intelligence

After a baby is born, her brain and her nervous system get to work learning about how her body works and the world that she live in. Despite the fact that a newborn sleeps quite a lot of her day, >>Read More

Mom-to-Mom Tips

A new baby can take up so much time and effort in the first month. One idea that is wonderful for new parents is to have a family member or friend organize a “Make a Meal” Baby Shower. >>Read More